Friday 26 October 2012

In just over 3 months time, you could be here. Join us 21 February - 3 March 2013 for Kerala Yoga Journey of a Lifetime. 

info@tabithadeanyoga.co.uk

Tuesday 16 October 2012

Change your world through a yoga holiday

Commonly, the older we get the more we harden our attitudes and mindsets. This creates a destructive blockage in us; it blocks openness and narrows our flexibility. An antidote to this is to venture beyond your comfort zone and gain new perspectives. 

Taking a break from the everyday - your work, your friends, your daily tasks, your familiar surroundings - and engaging in a yoga practice that works deeply on all levels (emotional, spiritual, physical, psychological), gives you the ability to view the world from a whole new perspective.

There's no doubt about it. This combination enables you to see and appreciate different perspectives. You open up to new opportunities. You begin to explore brand new ideas, ways of being and gain the power to break bad habits.